Posts tagged beginner's yoga
Having A Beginner's Mind

Zen Buddhism discusses the openness that comes with having such an approach. The Buddhist thinker Shunryū Suzuki famously said: "in the beginner's mind there are many possibilities, in the expert's mind there are few." Yet, as important as it is to cultivate and admire this openness of the beginner's mind, it is also important to remember that there are many things that also cloud the beginner’s mind.

Read More