Posts tagged mindfulness
I'm in VOGUE!

Sooo, my obsession with sharing pure and therapeutic grade oils from doTERRA has become so pervasive that I landed myself on the virtual pages of Vogue. How cool is that?! You can read the full article here. It’s beautifully written by Poppy Roy and it gives you lots of ideas on how to bring wellness into your life in 2019.

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Discovering Meditation

When I first started yoga, I decided to go to the local Buddhist centre because I felt that this is where I was going to get the most ‘authentic’ yoga. I was looking for yoga that was more than just a physical practice, that had a deeper spiritual element. To be honest, I was looking for yoga and meditation to fix me, and signed up for a meditation course at the same time to make sure I was covering all the bases.

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